Tanya Pons | YACEP | E-RYT 200 | RYT 500
I found yoga by chance through a workshop in 2013. That class sparked an interest that lead me to find my teacher, Victoria Arvizu, and the yoga style that was right for me, High Energy Fusion Yoga®.
The physical practice of Yoga has gone beyond the amazing workout and the many benefits the movement brings to my body. For me it has created a space for reflection and growth. It has brought me moments of celebration and those of humility and is a consistent reminder of my teacher’s message that “I am stronger than I think I am.” The challenges I have faced and continue to conquer in my practice are what inspire my classes. I use my experiences on the mat to craft classes that are accessible to all levels of practitioner while enjoying some of my passions in life: vibrant music, fun, and the message that it is ok to be exactly where you are.
In my classes expect to attain the tools to advance your existing practice, gain a renewed feeling of empowerment and love yourself a little more along the way.